Mindful Onwards
Life and work come with their own sets of challenges. Our time is limited, yet we have to answer to increasing demands in this ever-connected world. The stress and pressure can leave you depleted and lead to burnout. How do you find or regain drive and purpose, and be at your best?
Mindfulness helps you focus and develop clarity and stability. With emotional intelligence, you will learn to understand yourself, your impact on others and how to navigate life’s and work’s challenges with more clarity, efficiency and resilience.
About Jean-Christophe
Emotional Intelligence & Mindfulness Coach / Search Inside Yourself Certified Teacher
“I believe self-knowledge and self-actualization are the foundations of a life well-lived. So I facilitate self-discovery, inspire and empower personal and professional growth by designing and delivering transformative and life-affirming programmes with impact, kindness, and humour.”
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Jean-Christophe Trentinella is a Speaker, Consultant and Search Inside Yourself Certified – the groundbreaking neuroscience-based mindfulness, emotional intelligence and leadership programme born at Google.
Jean-Christophe has worked for more than 20 years in education, higher education and culture internationally, and managed for ten years multi-cultural teams worldwide. He has also been practising mindfulness practice for over three decades.
It was a near burn-out experience while transforming a highly dysfunctional work culture as a young leader that got him started on the path of emotional intelligence.
He now helps organisations create thriving work cultures and leaders navigate everyday work and life challenges with more clarity, efficiency and resilience.
Jean-Christophe has facilitated programmes and workshops in the UK, the United States, France, Austria, and Australia with Johns Hopkins University, The International Agency for Atomic Energy, The University Paris-Dauphine & Georgia Southern University. He also teaches at the Business School of the University for the Creative Arts in Epsom, UK.
Email me: jc@mindfulonwards.com
Mindful Onwards 